Hoodia Diet

Hoodia Gordonii is a native succulent plant indigenous to Southern Africa. It has amazing properties that helps ward off hunger making it a wonderful herb for those who are trying to lose weight. Suppressing hunger is a key strategy for reducing unwanted weight. For those who are addicted to food, eat for emotional reasons, or have a strong affection for carbohydrates dieting can be unbearable. Feeling hunger makes reaching your target weight goal a challenge that many fail to achieve. However, by adding Hoodia Gordonii to your diet, you can prevent food cravings from ravaging the effects of your diet and fitness plan.

It is recommended to get Kalahari Desert Hoodia Gordonii, as this is the herb that has been used by native Bushmen for thousands of years. Therefore, it is the type of Hoodia most recommended by those who have experienced its amazing benefits first hand. It is also important to only use Kalahari Desert Hoodia Gordonii because the Bushmen of South Africa legally collect royalties from Kalahari Desert Hoodia. Therefore, if you are purchasing Hoodia, and the company does not pay royalty fees to the Bushmen, you can be certain that it isn’t legitimate Hoodia.

Though Hoodia has been used for centuries, it is important that you check with your doctor or health care practitioner before taking Hoodia. There are certain conditions where Hoodia use is not recommended. These include pregnancy, lactation, and for those who are suffering from heart conditions or high blood pressure.

When most people begin taking Hoodia supplements, they won’t notice any significant changes right away. In fact, it is recommended that you take Hoodia for at least two weeks before expecting to see results. This is due to the fact that it may take a while for the Hoodia to build up in your blood stream before you see its total effect. However, there are many people who report feeling the effects of Hoodia much sooner than two weeks, but as a general rule, you should allow two weeks to experience its power.

One of the major benefits, besides curbing hunger, of Hoodia is the fact that there are no reported side effects. In fact, many people report an increase of energy after taking the herb. Hoodia also contains no Ephedrine, caffeine, sugar, salt, wheat or soy based products, and no artificial colors or ingredients. It is possible that you may feel a little bit nervous or jittery feeling, during the first few days of use due to the fact that Hoodia contains natural thermogenics (or increases the body’s metabolism). However, after several days of usage, this feeling will disappear.

When taking Hoodia dietary supplements, be sure to drink plenty of water (at least 8 ounces per day), or as recommended by your health care practitioner. You should also let your health care worker know that you are taking Hoodia supplements.

Because Hoodia works by suppressing your appetite, users will lose weight whether or not they exercise. This is a powerful tool to be used by those who define themselves as compulsive overeaters. It is also a great choice for those who often find themselves raiding the kitchen cupboards or refrigerator late at night. Hoodia effectively controls those nagging food cravings that often lead to diet failure.